Flaxseed, Super Food & Health Food, Nutrition by Natalie
Uploaded by: psychetruth
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Super Food & Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.
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Please visit Natalie's website at
http://www.nutritionbynatalie.com
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Tags for this video: 10 best buckwheat diet facts flax flaxseed food health natalie nutrition psychetruth seed super top wellness wiki
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yum: frosted shredded wheat, fruit loops, honey bunches of oats, chocolate rice krispies, anything bran (banana nut, etc.)
yuck: trix, plain rice crispies
yuck but I taught myself to like: plain cheerios, honey nut cheerios, kix
they all get really really disgusting unless you eat quick before it gets soggy. once soggy any cereal is barfly gross.
What do you eat??
Thanks for making a video about Flax Seeds, it's hard to find good information on them.