Flaxseed, Super Food & Health Food, Nutrition by Natalie

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Flaxseed, Super Food & Health Food, Nutrition by Natalie

Uploaded by: psychetruth
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Super Food & Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.
Related Videos
Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY
Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA
Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ
Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08
Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU
Please visit Natalie's website at
http://www.nutritionbynatalie.com
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http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Tags for this video: 10 best buckwheat diet facts flax flaxseed food health natalie nutrition psychetruth seed super top wellness wiki

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I stopped eating ... ( 1 month ago by mcmjr405)

I stopped eating cereals a little under a year ago after finding out that I have glutten and dairy intolerances, so no oatmeal or cereal. I am on a meal plan that is high in fresh fruits and veggies, and along with that lean meats, mostly cage free chicken, fish, all are hormone, antibiotic and preservative free as well. I'll have steak once every couple of months or so, which is also free range. I'm in the best shape of my life, make sure I get all my vitamins and minerals, and my omegas....

...I check back to ... ( 1 month ago by mcmjr405)

...I check back to see what the latest info available is, the information you have is fantastic, keep up the great video posts!

Shreddies with raw ... ( 1 month ago by marcmsvd)

Shreddies with raw molasse

the cereal I eat ... ( 1 month ago by PRDoble)

the cereal I eat most are organic corn flakes or shredded wheat and bran

The more I look ... ( 1 month ago by bogusboy77)

The more I look into the benefits of Hemp seed/oil, the more amazed I get... I believe it to be the best of the best. Please look it up from an unbiased source & you will see what I mean. Unfortunately, its association with 'Marijuana' is the main reason it is not promoted as being one of Mankinds most beneficial foods.... which it truly is!

kashi's probiotic ... ( 1 month ago by franciscomorales8)

kashi's probiotic cereal

Shredded Wheat. All ... ( 1 month ago by dlw3m)

Shredded Wheat. All Bran, Kashi Go Lean

i eat fiber one ... ( 4 weeks ago by KARINinLaLaLand)

i eat fiber one cereal :) or special k

I don't eat cereal ... ( 4 weeks ago by stedyplotn)

I don't eat cereal but feel like posting.
yum: frosted shredded wheat, fruit loops, honey bunches of oats, chocolate rice krispies, anything bran (banana nut, etc.)
yuck: trix, plain rice crispies
yuck but I taught myself to like: plain cheerios, honey nut cheerios, kix
they all get really really disgusting unless you eat quick before it gets soggy. once soggy any cereal is barfly gross.

I rarely eat cereal ... ( 3 weeks ago by rmsolympic1)

I rarely eat cereal. when I do, it is shredded wheat, a fave of mine, especially with some bananas.

I'll eat the kiddy ... ( 3 weeks ago by bmoviequeen1426)

I'll eat the kiddy cereals on occassion but it's pretty rare. I don't drink milk in any form so cereal is pretty useless to me. I eat flaxseed meal hot cereal with slices of strawberries and peaches every other day. I was a fat kid though and I'd say cereal helped me get there. I spent a summer in my bedroom eating nothing but like capn crunch, banana nut cruch, kix, ect all day and night...and I gained fifty pounds that Summer. I'm not even kidding.

porridge oats with ... ( 2 weeks ago by danndan6)

porridge oats with honey and banana or blueberries or goji berries

You should let us ... ( 2 weeks ago by liplylips)

You should let us know about the daily recommended needs for the body...and best times to have them :)
What do you eat??

monday-friday i eat ... ( 2 weeks ago by 7rainbowravin)

monday-friday i eat steel cut oats. If i do cold cereal, i try to eat anything that says organic, "full circle" makes a yummy flax cereal. If i cant afford organic i go to the next best thing which i think is Cheerios or Life. However, i grew up eating every sugary cereal they had on the store shelf.

organic granola ... ( 2 weeks ago by jtmoneyky)

organic granola oats and honey

honey bunches of ... ( 1 week ago by undermyumbrellah)

honey bunches of oats with almonds, apple cinnamon cheerios, raisin bran, whatever else i decide to get

i prefer toast and ... ( 1 week ago by deltaxml)

i prefer toast and a cup of tea for breakfast.

Honestly, I dont ... ( 1 week ago by vn2a21)

Honestly, I dont eat cereal, but I do eat flaxseed everyday. I drink Nopalinaza, a mexican powder mix that contians flaxseed, prickaly pear and senna leaf. I strongly reccomend.

the cap'n and ... ( 1 week ago by thisnamesnottaken2)

the cap'n and fruity pebbles mixed

I rarely eat cereal ... ( 1 week ago by ohohothisrocks)

I rarely eat cereal...but if I do, i eat cereals that have lots of oats, nuts and berries in it

I like Apple Jacks, ... ( 1 week ago by giggleclaire93)

I like Apple Jacks, Apple Cinnamon Cheerios, and Cinnamon Toast Crunch!!
Thanks for making a video about Flax Seeds, it's hard to find good information on them.

I eat every kind of ... ( 4 days ago by user102306)

I eat every kind of cereal! Yum Yum

cracked wheat hot ... ( 4 days ago by EraofAwakening)

cracked wheat hot cereal

i used to be ... ( 2 days ago by Herm0sa)

i used to be addicted to cocoa puffs and cinnamon toast crunch and honey bunches of oats, but i haven't had any in almost a year. now i like kashi honey almond flax and/or oatmeal.

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