Flaxseed, Super Food & Health Food, Nutrition by Natalie

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Flaxseed, Super Food & Health Food, Nutrition by Natalie

Uploaded by: psychetruth
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Super Food & Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.
Related Videos
Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY
Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA
Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ
Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08
Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU
Please visit Natalie's website at
http://www.nutritionbynatalie.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Tags for this video: flaxseed flax seed super food health nutrition natalie psychetruth wiki facts wellness diet top 10 best buckwheat

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I really like this! ... ( 1 month ago by therawfooddiet)

I really like this!!! Great Job!!! Can't wait to see more of this videos!!! Kindly watch my videos also!!!

Natalie! Keep your ... ( 1 month ago by LetsGetEthereal)

Natalie! Keep your vids a'comin'! :) VERY GOOD. Very helpful. I eat raisin bran, honey crap chex and frosted mini wheats mmmmmmm!

Hemp seeds are more ... ( 1 month ago by AndrewIWerdna)

Hemp seeds are more nutritious per serving

I eat Honey Nut ... ( 1 month ago by Tiffastic)

I eat Honey Nut Cheerios

DON'T buy the pre ... ( 1 month ago by uniquesolutionseu)

DON'T buy the pre ground flax seed you will not harverst it's benefits.Even when you grind on your own you will have to store the rest in the fridge in order not to loose it's nutrients....
You people don't know that? Moreover don't eat cereals even the most healty are so unhealthy since they are processed and high in sugar :P

Another way you can ... ( 1 month ago by greatbydesign33)

Another way you can take it is the HARD CORE way like I do. Just grind it up in your coffee bean grinder - add water - stir it up, and drink / chew it down.

I eat Oatmeal, ... ( 1 month ago by ContaMuir17a)

I eat Oatmeal, Wheatina, Grits, MaltoMeal, Cream of wheat, Cream of Rice, Whole grains like rice millet & barley with Fresh fruits raisins, dried fruits, honey, maple syrup, spices & nuts. Including ground flax seeds! :)) Grind the flax seeds yourself -- it helps to preserve the nutrients before you consume them.

Cheerios, honey nut ... ( 1 month ago by Thyrinal)

Cheerios, honey nut mostly, just had apple cinimon whis is good and still have yet to try blueberry. back to the video.

Grape nuts! :D ( 1 month ago by LittleNerdPrincess)

Grape nuts! :D

Today only, as a ... ( 1 month ago by shonhubble)

Today only, as a cheat snack, I had a serving of cap'n crunch peanut butter dry. But normally I don't eat cereal, it's oatmeal every day.

i dont eat it ... ( 1 month ago by TnWormsCastings)

i dont eat it anymore i do green smoothies

oatmeal, almond ... ( 1 month ago by jennarentz)

oatmeal, almond milk bc i cant have soy(i make it with a little almonds with cinnamon and water), and two or three strawberries... yum!

One of my favorite ... ( 3 weeks ago by TonBorrego)

One of my favorite cereals is blue corn meal, cook like oatmeal with a little butter and brown sugar.

Thank you so much!! ... ( 3 weeks ago by lukehard242)

Thank you so much!!! I I would love to see more video on the "best" protein sources.

Cascadian farms ... ( 3 weeks ago by Veganbookworm)

Cascadian farms organic chex cereal
Cheerioes
Raisin bran

granola ( 3 weeks ago by madelinesosa1881)

granola

Cheerios ( 2 weeks ago by Eyesuns)

Cheerios

I think that it is ... ( 2 weeks ago by wauwau2009)

I think that it is necessary to drink a lot of water (or tea or something like that) after eating fax seed....at least that's what is written on my box of flax seeds...so I always drink two glasses of water immediately after eating the seeds.

cheerios ( 2 weeks ago by SamALify)

cheerios

oatmeal ( 2 weeks ago by lleopardlady)

oatmeal

it differs alot, ... ( 1 week ago by Miriam090985)

it differs alot, mostly i like sweet cerial, like fruit loops, dig'em and frosted flakes, though somethimes I eat the five grain cheerio cerial aswell!

I prefer ezekiel ... ( 1 week ago by urallezmuny)

I prefer ezekiel cereal, 1/2 cup with 2 tbsp hempseed, 4 tbsp hempseed protein, 1 tablespoon ground flaxseed, 1 tbsp, syllium husk, 1 tbsp omega chia, 1 tsp ashwagandha, 1/2 tsp camu camu, 1 cup wild blueberries, and 2 cups water.

oatmeal, coconut ... ( 4 days ago by yonemitsu1)

oatmeal, coconut milk powder, vanilla sugar, cinnamon, whip topping. yum

apples with milk ... ( 2 days ago by Pauli7780)

apples with milk and one spon of honney with nuts and very little quaeker! yam yam.... :) QUESTION can I boil flax seeds? drink it like tea?

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